Weigh In record (no journal entry) for 05 March 2016
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.07g | Prot: 68.58g | Carbs: 152.19g.
Breakfast: Milch 1,5%, Kaffee, Zucker, Gut & Günstig Hähnchenbrust Filet in Aspik, Purland Frisches Mett, Butter, Semmel. Lunch: Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vitakrone Sahne-Heringsfilet. Snacks/Other: Gaffel Fassbrause Orange, Gummibärchen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Vanillezucker, Puderzucker, Ei, Milbona Quark Magerstufe. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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