Weigh In record (no journal entry) for 05 March 2016
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78 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 77.70g | Prot: 106.53g | Carbs: 199.06g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Céréales Fruits & Fibres. Lunch: Pâturages Lissea Mousse Nature, Fromage Bleu ou Roquefort, Mousline Purée, Florette Brocolis Vapeur, Carottes Cuites, Carrefour Filet de Cabillaud, Pain de Seigle. Dinner: Auchan Glace Caramel Beurre Salé, Pain de Seigle, Elle & Vire Carré Frais 0%, Carrefour Filet de Cabillaud, Carottes Cuites, Florette Brocolis Vapeur, Omelette. Snacks/Other: Churros, Banane, Auchan Beignets aux Pommes, Rik & Rok Flan Caramel. more...
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1994 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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