Weigh In record (no journal entry) for 05 March 2016
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81.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 102.64g | Prot: 197.13g | Carbs: 221.20g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Huile d'Olive, Sucre, Farine de Blé Blanche (Tout Usage), Banane, Casino Pâte à Tartiner, Brioche Pasquier Pain au Lait. Lunch: Dakatine Pâte d'arachide, Champignons, Escalope de Poulet. Dinner: Dakatine Pâte d'arachide, Petit Navire Filets de Maquereaux le Grillé, Carottes, Poivrons Verts. Snacks/Other: Mangues, Banane, MyProtein Impact Whey Isolate, Sojasun Boisson Végétale Nature. more...
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Losing 3.5 kg a Week
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Thony974's Weight History
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