Weigh In record (no journal entry) for 04 March 2016
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96.5 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 46.89g | Prot: 94.45g | Carbs: 312.52g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Café au Lait, Lait, Pain, Auchan Yaourt Nature 0%. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Dinner: Golden Sun Riz Long Étuvé, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs). Snacks/Other: Marque Repère Macédoine de Légumes, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs). more...
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3020 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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pit-caribou's Weight History
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