Weigh In record (no journal entry) for 04 March 2016
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 31.29g | Prot: 61.14g | Carbs: 178.46g.
Breakfast: Super U Barre de Céréales Chocolat Noir, Lidl Fromage Blanc Vanille 20%, Rik & Rok Banane. Lunch: Pain, Lasagne, Salade Verte, Lesieur Sauce Crudité Nature Légère. Dinner: Herta Tendre Noix Supérieur, Leader Price Haricots Verts Très Fins. more...
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1618 kcal
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Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 21 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 15 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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mialalala's Weight History
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