Narindra39's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
83.2 kg Lost so far: 9.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1425 kcal Fat: 34.11g | Prot: 60.10g | Carbs: 218.15g.   Breakfast: Banane, Ricola Infuselle 5 Plantes. Lunch: Materne Compote Pomme sans Sucre Ajouté, U Yaourt Nature au Sucre de Canne, Cuisse de Poulet, Panzani Pâtes, Poireaux. Dinner: Milbona Fromage Frais et Fruit, Panais Cuits, Elle & Vire Creme Fraiche Semi Epaisse 4%, Oeuf. Snacks/Other: Ricola Infuselle 5 Plantes. more...
2027 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Narindra39's Weight History


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