Scuterdude's Journal, 03 Mar 16

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Weigh In record (no journal entry) for 03 March 2016

99.2 kg Lost so far: 12.8 kg. Still to go: 24.4 kg. Diet followed: 100%.

View Diet Calendar, 03 March 2016:

1333 kcal

Fat: 66.97g | Prot: 37.72g | Carbs: 156.12g. Lunch: Trader Joe's Spicy Hummus Dip, Milton's Baking Company Multi Grain Baked Snack Crackers, Apple. Dinner: Tyson Foods Breaded Chicken Breast Patties, Cheetos Crunchy Cheetos, Gala Apples, Franz Thinwiches, Best Foods Real Mayonnaise. Snacks/Other: Cheetos Crunchy Cheetos. more...

3981 kcal

Exercise: Housework - 4 hours, Watching TV/Computer - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

4 Supporters Support

Comments

Thank tou everyone for the great support.

03 Mar 16 by member: Scuterdude


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Scuterdude's Journal, 03 Mar 16

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