Weigh In record (no journal entry) for 03 March 2016
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 32.32g | Prot: 78.59g | Carbs: 130.42g.
Breakfast: Lidl Biscottes, Elle & Vire Beurre. Lunch: Crêpe au Chocolat Fourré, Saumon Fumé. Dinner: Ricola Infuselle Bonne Nuit, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Marque Repère Dos de Cabillaud, Brocoli. Snacks/Other: Ricola Infuselle 5 Plantes, U Yaourt Nature au Sucre de Canne, Banane, Cidre de Pomme. more...
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Losing 4.9 kg a Week
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Narindra39's Weight History
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