Weigh In record (no journal entry) for 03 March 2016
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111.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 55.95g | Prot: 245.45g | Carbs: 189.09g.
Breakfast: OstroVit Odżywka Białkowa, Mięso z Piersi Kurczaka, Lidl Bułka Pszenna. Snacks/Other: Krakuski Herbatniki Petit Beurre, Kaufland Twarog Klinek Tlusty. more...
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Losing 5.6 kg a Week
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mik333sz's Weight History
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