Weigh In record (no journal entry) for 03 March 2016
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79.5 kg
Lost so far: 21.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 28.98g | Prot: 40.86g | Carbs: 77.86g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Philadelphia Light Strawberry Cream Cheese, Thomas' Mini Bagels - Plain, Boiled Egg, Butterball Everyday Turkey Bacon, Wonderful Halos Mandarin Oranges. Lunch: Kroger White Enriched Bread, Adams Reserve New York Extra Sharp Cheddar Cheese, 365 Veggie Straws, Hillshire Farm Black Forest Ham. more...
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Losing 0.0 kg a Week
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mommymander08's Weight History
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