Катрасик's Journal, 03 Mar 16

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Weigh In record (no journal entry) for 03 March 2016

53.7 kg Lost so far: 12.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

2187 kcal

Fat: 180.50g | Prot: 104.03g | Carbs: 36.12g. Breakfast: Каждый День Сыр Голландский, Говядина Отварная. Lunch: Венигрет. Dinner: Фермерское Подворье Кефир 1%. more...

1703 kcal

Exercise: Sexual Activity - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Катрасик's Weight History

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Катрасик's Journal, 03 Mar 16

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Катрасик's Weight History