Weigh In record (no journal entry) for 03 March 2016
|
71.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 54.12g | Prot: 56.52g | Carbs: 166.16g.
Breakfast: Crème Fraîche Épaisse, Sucre, Carottes, Myprotein Impact Whey Protein (40g). Lunch: Noix, Baguette, St Mamet Poires Williams, Carrefour Jus d'orange (100% Pur Jus Pressé), Riz Basmati (Cuit), Lustucru Quenelles Nature. Dinner: Carottes Cuites, Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Lustucru Quenelles Nature. more...
|
|
1742 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sideritis's Weight History
|