Weigh In record (no journal entry) for 03 March 2016
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67.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 202.01g | Prot: 94.87g | Carbs: 65.89g.
Breakfast: Społem Majonez Kielecki, Smalec, Jajko. Dinner: Ogórki Konserwowe, Kotlet Mielony, Piątnica Śmietana 18%, Czerwona Papryka. Snacks/Other: UNS Mass Shocker, Pilos Śmietana 18%, Monini Oliwa z Oliwek, Kapust Kiszona lub Kwaszona, Pikok Kiełbasa Śląska Premium. more...
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1655 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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