Weigh In record (no journal entry) for 28 September 2024
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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1074 kcal
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Fat: 66.14g | Prot: 51.40g | Carbs: 72.02g.
Breakfast: Kroger Soft Wheat Bread, Fried Egg. Lunch: Cucumber (Peeled) , Wal-mart Deli Popcorn Chicken. Dinner: Wal-mart Deli Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Cuties Mandarin Orange, Clover Valley Original Potato Sticks. more...
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Gaining 0.8 kg a Week
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MaryAnnB1948's Weight History
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