Weigh In record (no journal entry) for 05 November 2009
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2009:
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1085 kcal
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Fat: 23.75g | Prot: 38.00g | Carbs: 188.00g.
Breakfast: Multi Grain Cheerios, fat free milk tuscan. Lunch: honey mustar french's, weight watchers singles, country kitchen light wheat, sara lee honey ham, nature valley oats 'n honey. Dinner: newman's own alfredo, barilla whole grain rotini. Snacks/Other: 100 cal oreo, Peanut Butter Soft Cookies. more...
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Losing 4.1 kg a Week
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CourtneySchiela's Weight History
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