Weigh In record (no journal entry) for 28 September 2024
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58 kg
Lost so far: 20.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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940 kcal
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Fat: 27.79g | Prot: 76.14g | Carbs: 90.02g.
Breakfast: Банан, Лента Яблоко Гренни Смит, Grovo Удобное Яйцо Белки. Lunch: Пятерочка Десерт в Вафельном Стаканчике, Грецкие Орехи. Dinner: FitnesShock Лимон Чиа. Snacks/Other: Магуро Тунец Филе-Кусочки Натуральные. more...
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Gaining 2.1 kg a Week
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Yancousita's Weight History
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