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1 semaine de vacances et voilà rien ne va plus
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.84g | Prot: 29.77g | Carbs: 152.71g.
Breakfast: St Michel Cocottes, Nescafé Café Soluble, Tisane. Lunch: Baguette, Amora Vinaigrette Légère Moutarde, Bonduelle Carottes Râpées Au Citron De Sicile, Laitue, Bénédicta Mayonnaise, Oeuf Dur, Tomates. Dinner: Carrefour Yaourt Nature, Babybel Mini Babybel, Baguette. Snacks/Other: Haribo Fraises Tagada, Milka Chocolat au Lait, Picard Tartelette Fine aux Pommes, Milka Choco Moooo. more...
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2187 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 1 hour, Housework - 30 minutes, Teaching - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...
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Gaining 1.5 kg a Week
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