Weigh In record (no journal entry) for 27 September 2024
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2024:
|
1154 kcal
|
Fat: 68.88g | Prot: 61.69g | Carbs: 73.93g.
Dinner: Gut & Günstig Kräuter Quark 2,4%, Salatgurke, Rote Tomaten, Avocado, Gut & Günstig Braune Linsen mit Suppengrün, Edeka Feta, Kühne Honig & Senf Dressing. Snacks/Other: Erdnüsse. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supersabine3's Weight History
|