gister voor het eerst in lange tijd weer wat brood gegeten. was erg lekker brood trouwens😅
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103 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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328 kcal
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Fat: 22.95g | Prot: 21.38g | Carbs: 8.92g.
Breakfast: Roerei (Geheel, Gekookt), Milbona Feta, Tomaten, All Seasons Gemengde Sla. more...
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Gaining 2.1 kg a Week
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TMBoonstra's Weight History
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