Weigh In record (no journal entry) for 26 September 2024
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105.8 kg
Lost so far: 12.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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748 kcal
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Fat: 17.51g | Prot: 27.20g | Carbs: 123.97g.
Breakfast: Bauducco Biscoito Maizena (2), Suco de Limão. Dinner: Piraquê Biscoito Salgado Água e Sal, Seara Chicken Supreme, Arroz Branco, Batata Inglesa Cozida. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.6 kg a Week
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ligiasilveira50's Weight History
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