Weigh In record (no journal entry) for 02 March 2016
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 54.83g | Prot: 54.05g | Carbs: 137.09g.
Breakfast: Maxwell House Capuccino, Lidl Fromage Blanc Vanille 20%, Macaron. Lunch: Lesieur Sauce Crudité Nature Légère, Salade Verte, Lasagne. Dinner: Concombre (Pelé), Nixe Miettes de Thon à la Tomate. Snacks/Other: Carrefour Bio Chocolat Lait aux Éclats de Noisettes Caramélisés. more...
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1633 kcal
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Exercise:
Squats (Legs) - 4 minutes, Fitness Training (Workout) - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mialalala's Weight History
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