Weigh In record (no journal entry) for 26 September 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1318 kcal
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Fat: 21.61g | Prot: 82.91g | Carbs: 198.88g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Wickbold Wrap Original, Melancia, Catupiry Requeijão Cremoso Light, Vó Neuza Pão tipo Caseiro. Lunch: Repolho, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Melancia, Muffato Pão Caseiro , Melancia. more...
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Losing 0.3 kg a Week
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duany clara's Weight History
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