Weigh In record (no journal entry) for 02 March 2016
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 19.34g | Prot: 85.85g | Carbs: 106.55g.
Breakfast: Planta Fin Planta Fin Doux, Pain, Café. Lunch: Endive, Auchan Vinaigre Balsamique de Modène, Tomates, Marque Repère Saumon Fumé. Dinner: Jardin Bio Spirales Pois Cassés, Pêche Océan Filet de Cabillaud. Snacks/Other: Lipton Thé Vert Menthe, Nestlé Ricoré Bonjour. more...
|
|
2822 kcal
|
Exercise:
Ironing - 1 hour, Walking (slow) - 2/mph - 25 minutes, Desk Work - 3 hours, Showering - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 35 minutes, Driving - 1 hour. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|