Weigh In record (no journal entry) for 26 September 2024
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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2214 kcal
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Fat: 43.83g | Prot: 140.03g | Carbs: 305.80g.
Breakfast: Bułka Pszenna, Jajko. Lunch: Harvest Basket Frytki Proste, Bułka Pszenna, Pudliszki Flaki Wołowe w Rosole, Piątnica Skyr Pitny, La Molisana Makaron. more...
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Losing 1.9 kg a Week
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tomasz fernandez III's Weight History
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