Weigh In record (no journal entry) for 26 September 2024
|
92.7 kg
Lost so far: 8.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2024:
|
439 kcal
|
Fat: 15.33g | Prot: 21.36g | Carbs: 54.55g.
Lunch: Spaghetti Bolognese. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinoccio70's Weight History
|