Weigh In record (no journal entry) for 16 March 2024
|
56.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 12.82g | Prot: 14.73g | Carbs: 54.15g.
Breakfast: Canela, Banana Nanica, Piracanjuba Leite em Po Integral, Maçã, Ovo Cozido, Tapioca. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eli.meireles's Weight History
|