Weigh In record (no journal entry) for 25 September 2024
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71.1 kg
Lost so far: 17.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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388 kcal
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Fat: 23.75g | Prot: 24.78g | Carbs: 20.74g.
Lunch: Benihana Ginger, Tomato Juice, Cooked Mushrooms (from Fresh), Cheddar Cheese , Egg. more...
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Losing 0.3 kg a Week
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gage4ever's Weight History
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