Weigh In record (no journal entry) for 01 March 2016
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141 kg
Lost so far: 21 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 210.12g | Prot: 78.72g | Carbs: 18.77g.
Breakfast: Bregott Bregott, Vitakrone Skagenröra, LCHF Bröd. Lunch: Garant Blandfärs, Bregott Bregott, LCHF Bröd. Dinner: Philadelphia Original, Spenat, Garant Blandfärs, Smör, Kokosolja. more...
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Losing 1.5 kg a Week
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Blaser338's Weight History
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