Weigh In record (no journal entry) for 25 September 2024
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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808 kcal
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Fat: 45.62g | Prot: 78.68g | Carbs: 20.91g.
Breakfast: Село Зелёное Творог Зерненый 5%, Творог 18%. Lunch: Помидоры, Куриная Грудка Вареная. more...
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Losing 4.2 kg a Week
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utkinam22's Weight History
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