sideritis's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
71.4 kg Lost so far: 5.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1374 kcal Fat: 31.99g | Prot: 106.65g | Carbs: 136.25g.   Breakfast: Sucre, Crème Fraîche Épaisse, Carottes, Sojade Dessert au Soja Vanille, Myprotein Impact Whey Protein (40g), Oeuf. Lunch: Oranges, Joker Jus d'orange, Nos Régions Ont du Talent Reblochon, Baguette, Polenta Cuite ou Bouillie, Picard Sauté de Veau. Dinner: Grimbergen Bière Blonde, Marque Repère Jambon Supérieur, Baguette, Lentilles Cuites. more...
1777 kcal Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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sideritis's Weight History


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