Weigh In record (no journal entry) for 24 September 2024
|
90 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
934 kcal
|
Fat: 33.77g | Prot: 29.55g | Carbs: 115.99g.
Breakfast: Dr. Oetker Pflanzliche Mousse, Bonduelle Kichererbsen , Gut & Günstig Weizenbrötchen. Lunch: Take It Veggie Kokos-Reis Drink, Aldi Nuss-Mix , Gut & Günstig Obst Früchte-Mix, Gut & Günstig Haferflocken. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Naturella Apfel-Kirschsaft, Früchtetee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunflower2303's Weight History
|