Weigh In record (no journal entry) for 24 September 2024
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50.4 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1308 kcal
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Fat: 64.65g | Prot: 68.62g | Carbs: 113.85g.
Breakfast: Jajko Gotowane, Ser Gouda, Rugbrød, Kanapka z Szynką i Serem. Lunch: Orzechy Pekan, Suszone Nasiona Chia, Maliny, Truskawki, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Dinner: Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem . more...
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Gaining 0.4 kg a Week
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mglacina's Weight History
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