Weigh In record (no journal entry) for 01 March 2016
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 31.52g | Prot: 92.76g | Carbs: 150.49g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, Linessa Streichzwerge Feine Leberwurst, Butter, Gut & Günstig Hähnchenbrust Filet in Aspik, Semmel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Milbona Quark Magerstufe. Dinner: Layenberger Protein Riegel Espresso-Nero, Butter, Schwarzbrot, Gekochtes Ei, Aldi Conchigle-Gemüse-Mix. Snacks/Other: Gummibärchen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Cappuccino, Crusti Croc Salzstangen. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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