Weigh In record (no journal entry) for 23 September 2024
|
93.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2024:
|
746 kcal
|
Fat: 60.24g | Prot: 28.16g | Carbs: 28.64g.
Snacks/Other: Té (Infusión), Las Tres Niñas Leche Entera, La Paulina Queso Crema Tradicional, Mani King Pasta de Maní, Huevo, Harina de Almendras, Nueces, Knorr Zanahoria Deshidratada. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|