Weigh In record (no journal entry) for 23 September 2024
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95.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1250 kcal
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Fat: 34.40g | Prot: 55.92g | Carbs: 185.14g.
Breakfast: Mimo Uva Verde sem Semente, Mamão Papaia, Seara Presunto, Ovo, Pão Francês. Lunch: Kopenhagen Tablete de Chocolate Ao Leite, Aurora Suco de Uva Integral, Ovo Cozido, Yoki Batata Palha Tradicional, Hortifruti Patinho Moído , Macarrão Fresco (Cozido). more...
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Gaining 0.6 kg a Week
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jessica.alcoforado's Weight History
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