Weigh In record (no journal entry) for 23 September 2024
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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829 kcal
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Fat: 34.23g | Prot: 76.76g | Carbs: 51.81g.
Breakfast: Your Fresh Market Ciabatta Buns, Egg (Whole), 1% Fat Milk, Compliments Breakfast Sausage . Lunch: Chicken Breast. more...
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Gaining 4.9 kg a Week
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Matheson2680Q's Weight History
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