Weigh In record (no journal entry) for 23 September 2024
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1398 kcal
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Fat: 49.49g | Prot: 74.29g | Carbs: 158.02g.
Breakfast: Starbucks Americano. Lunch: Alfamart Ikan Pindang, Yun-Yi Tahu Original, Fried Ripe Banana, Uleg Sambal Pedas, Bubur Ayam. Dinner: Chicken Breast, Hoka Hoka Bento Nasi Putih, Fried Batter Dipped Banana, Cooked Tuna. Snacks/Other: Kalbe Hydro Coco Original, Finna Kerupuk Rasa Bawang, Janji Jiwa Es Kopi Susu, SuperIndo Kue Gambang. more...
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Losing 0.2 kg a Week
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mimimiauw's Weight History
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