Weigh In record (no journal entry) for 23 September 2024
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62.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1685 kcal
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Fat: 65.87g | Prot: 48.24g | Carbs: 241.27g.
Breakfast: Бельгийские Вафли, Красное Яблоко, АТБ Пиріг Ситний Шинка-Сир. Lunch: Персики, Борщ с Говядиной. Dinner: Класс Віденські Вафлі, Виноград, Красное Яблоко. more...
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Gaining 4.9 kg a Week
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interludev's Weight History
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