Joanna HH's Journal, 23 Sep 24

Guten Morgen und einen schönen Wochenstart 🌼
109.6 kg Lost so far: 4.8 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2024:
26 kcal Fat: 0.85g | Prot: 2.03g | Carbs: 2.54g.   Snacks/Other: Milch 1,5%, Kaffee. more...
3245 kcal Exercise: Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Danke gleichfalls 😉🙋 
23 Sep 24 by member: traeumerin46
Danke dir auch ☕🌞 
23 Sep 24 by member: mika78richter

     
 

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Joanna HH's Weight History


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