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Joanna HH
Journal
23 Sep 24
Joanna HH's Journal, 23 Sep 24
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Guten Morgen und einen schönen Wochenstart 🌼
109.6 kg
Lost so far:
4.8 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2024:
26 kcal
Fat: 0.85g | Prot: 2.03g | Carbs: 2.54g.
Snacks/Other:
Milch 1,5%, Kaffee.
more...
3245 kcal
Exercise:
Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
23 Supporters
Support
Comments
Danke gleichfalls 😉🙋
23 Sep 24 by member:
traeumerin46
Danke dir auch ☕🌞
23 Sep 24 by member:
mika78richter
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Joanna HH's Weight History
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