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Oh well.
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2024:
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1749 kcal
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Fat: 62.60g | Prot: 136.74g | Carbs: 156.99g.
Breakfast: Banane, Früchte Müsli, Megamax Bio Eiweiß, Hafer-Soja Drink Barista, Hirse Flocken, Leinsamen Geschrotet. Lunch: Lettuce, Aldi Bio Eier, Gutes aus der Bäckerei Weißbrot, Salad Dressing, Roast Beef, Alpro Soya Mango ohne Zuckerzusatz. Dinner: REWE Bio Edel-Bitter Schokolade 85%, Tomatoes, Eggplant , Alpro Plant Protein Pudding, Metzgerfrisch Hähnchen-Brustfilet, Werder Paprika Sauce. Snacks/Other: Seeberger Studentenfutter, Plums . more...
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1749 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Jo.is.back's Weight History
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