Weigh In record (no journal entry) for 18 September 2011
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111.4 kg
Lost so far: 0.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1775 kcal
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Exercise:
Standing - 30 minutes, filling time - 12 hours and 20 minutes, Sitting - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 40 minutes, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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JordanFletcher 's Weight History
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