Weigh In record (no journal entry) for 29 February 2016
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109.8 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 February 2016:
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1905 kcal
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Fat: 105.59g | Prot: 72.57g | Carbs: 168.19g.
Breakfast: Truvia Sweetener (Packet), Coffee, Water, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Water, Nong Shim Spicy Chicken Flavor Noodle Soup Bowl. Dinner: Water, Ledo Stromboli. Snacks/Other: Herr's Peanut Butter Filled Pretzels. more...
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3667 kcal
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Exercise:
Sitting - 9 hours and 50 minutes, Desk Work - 7 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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canyonmn's Weight History
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