|
vilodag
|
112.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
4508 kcal
|
Fat: 175.60g | Prot: 182.20g | Carbs: 527.33g.
Lunch: Santa Maria Wok Noodles , Ris Nudlar (Kokta). Dinner: Tonfisksallad med Ägg. Snacks/Other: Tonfisksallad med Ägg, Garant Saltade Chips, Coop Limpa. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleks8119's Weight History
|