Weigh In record (no journal entry) for 29 February 2016
|
118 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
519 kcal
|
Fat: 26.33g | Prot: 20.91g | Carbs: 53.14g.
Breakfast: das Beste Vom Lande Fettarme Milch 1, 5. Lunch: Gutes Land Kaffee Sahne 10%, Ja! Feine Salzstangen (25g), hanuta Hanuta, Kokosmilch, Blumenkohl, Brokkoli, Iglo Rahm-Spinat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|