Weigh In record (no journal entry) for 22 September 2024
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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657 kcal
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Fat: 39.97g | Prot: 29.02g | Carbs: 45.08g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Jam Preserves, Butter, English Muffin, Best Choice American Cheese Singles, America's Choice Bacon Thick Sliced, Egg. more...
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Losing 0.4 kg a Week
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lindachilds's Weight History
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