Weigh In record (no journal entry) for 22 September 2024
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83 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1133 kcal
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Fat: 53.84g | Prot: 73.19g | Carbs: 85.88g.
Lunch: Pomarola Molho de Tomate Tradicional, Friboi Costela Bovina Cozida, Cenouras Cozidas, Batata Inglesa Assada, Arroz Branco (Cozido). Dinner: Mozzarella de Búfala, Tomates Cereja, Amadori Tacchino Fetta Sottile. more...
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Gaining 0.0 kg a Week
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JuTAssis's Weight History
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