Weigh In record (no journal entry) for 09 June 2024
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72 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 89.89g | Prot: 100.90g | Carbs: 101.77g.
Breakfast: Garant Ekologiskt Jordnötssmör Creamy, Apple, Gyllenhammars Havregryn, Ketchup, Bregott Smör, Egg. Lunch: Cucumber (with Peel), Tomatoes, Garant Kycklingben, Rydbergs Potatis Sallad. Dinner: Star Nutrition Whey-100. Snacks/Other: Garant Ekologiskt Jordnötssmör Creamy, Walnuts, Banana. more...
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steady weight
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LundinBianca's Weight History
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