Kimbie's Journal, 18 Sep 11

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Weigh In record (no journal entry) for 18 September 2011

73.1 kg Lost so far: 2.2 kg. Still to go: 9.6 kg. Diet followed: 100%.

View Diet Calendar, 18 September 2011:

1191 kcal

Fat: 47.74g | Prot: 38.36g | Carbs: 155.06g. Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Creamy Chocolate Shake Mix High Protein. Lunch: Pepperoni Pizza. Dinner: Picante Noodle Soup. Snacks/Other: Nacho Cheesier Tortilla Chips, Fuji Apples. more...

2150 kcal

Exercise: Resting - 10 hours, Sleeping - 8 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour. more...

Losing 4.1 kg a Week

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Kimbie's Journal, 18 Sep 11

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Kimbie's Weight History