Weigh In record (no journal entry) for 22 September 2024
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81.6 kg
Lost so far: 4.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1958 kcal
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Fat: 99.63g | Prot: 40.07g | Carbs: 230.80g.
Breakfast: Nostja Burek med Ost, Socker. Lunch: Prinsesstårta. Afternoon Tea: Nostja Burek med Ost. more...
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Losing 1.1 kg a Week
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