Weigh In record (no journal entry) for 22 September 2024
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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803 kcal
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Fat: 22.44g | Prot: 15.70g | Carbs: 132.10g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника. Lunch: Провансаль Майонез, Подлива с Курицей, Рис Отварной. Snacks/Other: Сушки. more...
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Gaining 1.0 kg a Week
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gjoli_ago's Weight History
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